Kundalini Yoga - Why is It Dangerous?

Sourced: https://isha.sadhguru.org/yoga/yoga-articles-yoga/kundalini-yoga-beneficial-or-dangerous/ Sadhguru:In the yogic culture, the snake is a symbolism for kundalini – the unmanifest energy within you. The nature of kundalini is such that when it is still, you do not even know it exists. Only when it moves, y...

Benefits of Chanting Mantras and the Science Behind It

Sourced: https://isha.sadhguru.org/en/wisdom/article/mantras-benefits Mantra means a sound, a certain utterance or a syllable. Today, modern science sees the whole existence as reverberations of energy, different levels of vibrations. Where there is a vibration, there is bound to be a sound. So, that means, the w...

Classical Yoga: An Introduction to the Origin of Yoga

Sourced: https://isha.sadhguru.org/en/wisdom/article/classical-yoga-an-introduction-to-the-origin-of-yoga Over 15,000 years ago, in the upper regions of the Himalayas, a yogi appeared. Nobody knew where he came from or what his origins were. He just came and sat still – absolutely still. People gathered in ...